Pilates and Exercise with Teresa
Also offering classes live online.
All Community face to face classes are cancelled until further notice.
Online classes will run as
normal from 4th January 2021.
Please contact me for details or to book your classes.
Infomation
Body Conditioning
Barre/tone
Pilates
HITT
LBT
Blog
Pilates and Exercise
More
Just a reminder I'm away October 10th classes will start November 2nd.
Post not marked as liked
Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
New Pilates Class commencing 4th March 2019!
Summers round the corner see you in class to tone one those bods xx
Great classes today well done fitfam xx
Untitled
All classes back to normal,now the snow has gone. See you all soon x
LBT WILL START TUE 2nd January 2018. Tone up drop a dress size. At Filby village hall 9.30am.
Untitled
Look your best this Christmas, offering any 5 prepaid classes for £30. Pilates,barre,LBT,hiit (class
I've had the most amazing holiday and I'm looking forward to getting back to classes see you
Just a reminder I'm away October 10th classes will start November 2nd.
{"items":["5fc61121cceb3e0017e80380","5fc61121cceb3e0017e8037f","5fc61121cceb3e0017e8037e","5fc61121cceb3e0017e8037d","5fc61121cceb3e0017e8037c","5fc61121cceb3e0017e8037b","5fc61121cceb3e0017e8037a","5fc61121cceb3e0017e80379","5fc61121cceb3e0017e80378","5fc61121be6f6a001778a62b"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":5,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":["SHOW_ON_THE_RIGHT","SHOW_BELOW"],"galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":26,"textBoxWidth":200,"textBoxWidthPercent":65,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(241,240,235,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":26,"externalInfoWidth":0.65},"container":{"width":220,"galleryWidth":225,"galleryHeight":0,"scrollBase":0,"height":null}}
Archive
February 2019
(1)
1 post
April 2018
(1)
1 post
March 2018
(3)
3 posts
December 2017
(1)
1 post
November 2017
(1)
1 post
October 2017
(3)
3 posts
September 2017
(8)
8 posts
August 2017
(1)
1 post
Search By Tags
barre
Exercise
Pilates
Follow Us