Legs, Bums and Tums:
A class using different equipment to tone and shape your legs, bums and tums, finishing with a relaxation session.
Suitable for all levels of fitness.
Pilates and Exercise with Teresa
Now Streaming classes live online.
See COVID 19 update section.
Due to government guidelines regarding social distancing, there will be changes to classes and these will be held in the format of live online classes accessible 24/7 on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays as per the timetable (timetable subject to change, exciting new timetable every 4 weeks).