About

About the Class:

Barre is a fun class utilising aspects from ballet, yoga, Pilates and cardiovascular elements to give you a chiselled lean body.  It is a low impact class done at a ballet barre, finishing with an abb section.  Develop long, lean muscles without bulk. 

The results:

“Sculpt a lean fit body.”

“Enhance flexibility and improve balance.”

 

You’ll see changes in your body, gain strength, and tone those hard-to-target muscles in your core, arms, and legs.  Anyone—no matter their age, weight, or fitness level - can hit the bar!