About the Class:
Barre is a fun class utilising aspects from ballet, yoga, Pilates and cardiovascular elements to give you a chiselled lean body. It is a low impact class done at a ballet barre, finishing with an abb section. Develop long, lean muscles without bulk.
“Sculpt a lean fit body.”
“Enhance flexibility and improve balance.”
You’ll see changes in your body, gain strength, and tone those hard-to-target muscles in your core, arms, and legs. Anyone—no matter their age, weight, or fitness level - can hit the bar!